It is why I feel compelled to share this with other women. It is what I want to tell my story so that perhaps another woman struggling out there will hear it and have an inkling of what’s going on and get the necessary help.
Health
Eyes in your 40s, the blurry windows to the soul
What a club? Consulting various sources, conservative estimates put the number of people on the planet in the midlife phase of their lives at approximately 1,5 billion – specifically those…
Banishing the blues with Freddie
As many of you in #perimenopause can surely attest, I have certainly had my share of #fatigue, feeling off-kilter and out of sorts lately; not my best moments really. But…
Skin and the body you are living in
I have a bee in my bonnet and I am literally going to the scratch the surface of the effects of #hormones and #ageing on the #skin and the perimenopausal…
“Heading” into your 40s
It is officially summer in Cape Town and there is a uniquely enchanting what can only be described as a vibe in the air. The delightful buzz of #summer holidays…
Biblical help for boundaries on the job and in life
Wellness
Truth to power: keeping cool in the heat
Are you facing a firestorm of a crisis – how will you handle it? In a calm, #surrendered and truthful way, take the lash-out route or will you simply walk away? Are you going to stick to your guns, compromise…
Standing strong amid toxic opposition
Finding a balanced approach to dealing with people who have a toxic influence on one’s life, and who do not appreciate or value one as an individual, is really hard. Those types of people tend to see or rather express…