Health and wellness

It is why I feel compelled to share this with other women. It is what I want to tell my story so that perhaps another woman struggling out there will hear it and have an inkling of what’s going on and get the necessary help.

Health

Shedding light, adding sparkle and celebrating life with fairy lights

Shedding light, adding sparkle and celebrating life with fairy lights

I live in Cape Town, the spectacular city at the southernmost tip of Africa, where I have spent half of my life. It is home for decades and is where…

Floored by fluctuating hormones

Floored by fluctuating hormones

It is why I also feel compelled to share this with other women. It is why I want to tell my story so that perhaps another woman struggling out there…

Midlife tennis match alert: Maestro, Matador and menace

Midlife tennis match alert: Maestro, Matador and menace

This piece draws inspiration from the world of #sport. Without further ado, let us get into the full swing of things mental tenacity when dealing with some of the curveballs…

The pain of brain fog

The pain of brain fog

This topic of discussion is really close to my heart and if you can relate, I hope it goes some way to putting your #mind at ease. That said, are…

Biblical help for boundaries on the job and in life


Wellness

On track for redemption

On track for redemption

Perhaps, like me and others, you are in hot of pursuit of #balance: approaching it on tenterhooks and on tippy toes. It seems elusive and sometimes a single event, conversation, programme, book, etc. is the catalyst for understanding that all…

Deceived and paying the price

Deceived and paying the price

Hopes and dreams I have seen first-hand how devastating it is in life when any semblance of #balance has been abandoned and # boundaries are violated. My hope is that the life stories of these fictional characters will resonate with you…

Amore’s kiss of betrayal

Amore’s kiss of betrayal

Sunshine Amore was pure sunshine! Her voluminous, raven locks and tumbling tendrils glistened in good health and it had a way of shimmering in the sun as she effortlessly glided between appointments. Definitely her definitive attribute while her eye-catching olive…

A spectacular fall from grace

A spectacular fall from grace

Once upon a time,  as fairy tales go, there was a ravishing princess – the fairy-tale darling of the world – who shortly thereafter became the pariah – a truly spectacular fall from grace. Perhaps, you can relate, perhaps it…

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